Items filtered by date: January 2023

There are various forms of running and most require a specific type of running shoe to be worn. Running can range from training for a marathon to a new hobby. Studies suggest that it is beneficial to begin the process of purchasing running shoes by examining the wear patterns on existing shoes. A person who pronates normally will often notice wear and tear on the sole where the ball of the foot is. If there is excessive wear on the inside of the sole, the runner may have overpronation. Conversely, wear on the outside of the sole can indicate underpronation, and knowing these patterns can make it easier to choose running shoes that fit correctly. Additionally, it is beneficial to decide what surface you will be running on, such as trail, road, or treadmill running. Buying running shoes can be overwhelming, so it is suggested that you confer with a podiatrist who can provide additional information as well as their recommendation for you. 

If you are a runner, wearing the right running shoe is essential. For more information, contact Rahil Baxamusa, DPM from Illinois. Our doctor can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

To increase performance and avoid the risk of injury, it is important to choose the right running shoe based on your foot type. The general design of running shoes revolves around pronation, which is how the ankle rolls from outside to inside when the foot strikes the ground.

• Neutral runners are able to choose from a wide variety of shoes, including minimalist shoes or even going barefoot.
• Runners who overpronate, or experience an over-abundance of ankle rolling, should choose shoes that provide extra motion control and stability.
• Runners who underpronate, or supinate, have feet that have high arches and lack flexibility, preventing shock absorption. They require shoes with more flexibility and cushion.

If you have any questions please feel free to contact our office located in Crystal Lake, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

When an individual breaks a bone in their feet, they will develop a condition that is known as a fractured foot. A fractured, or broken, foot can make it significantly difficult to put weight on the foot, and a patient may experience pain or discomfort. Often, patients with a fractured foot want to know if they are able to wear their normal shoes or when it is appropriate to do so. Unfortunately, there is no definite or universal answer to this question, as each case of fractured feet is highly specific and unique to each individual. However, as a general rule, someone who fractures their foot might have to wear some kind of medical boot or cast on the affected foot for some time after an injury. During this time, it might not be advisable to wear normal shoes. Although recovery time may vary from case to case, generally, foot fractures may take a few months to fully heal. To get treatment for a fractured foot, contact a podiatrist today.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Rahil Baxamusa, DPM from Illinois. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our office located in Crystal Lake, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Poor circulation may be common among older people. It may lead to a lack of oxygen, that is intended to reach the extremities, and a numbing or tingling sensation may occur. Some people begin to have memory loss and may cause serious consequences. Common telltale signs you may have poor circulation consists of cold feet, cramps, and joint pain. In addition to becoming fatigued, someone with poor circulation may be concerned with digestive issues. Existing conditions and habits such as obesity, smoking, and drinking excess alcohol may contribute to having poor circulation, and a lifestyle change is often considered. People who are diabetic may be prone to poor circulation, possibly as a result of high glucose levels that may cause damaged blood vessels. If your feet are generally cold, please schedule an appointment with a podiatrist who can guide you toward treatment of poor circulation.

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Rahil Baxamusa, DPM of Illinois. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

• Muscle pain, stiffness, or weakness   
• Numbness or cramping in the legs 
• Skin discoloration
• Slower nail & hair growth
• Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions please feel free to contact our office located in Crystal Lake, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Diabetic foot ulcers are difficult wounds to heal. The size of the ulcer, gender, and potential infection have been linked to healing time.  Larger ulcers and infections tend to lead to longer wound closure times, and men tend to have slower healing time for wounds. One way to have a positive effect on wound healing is by making sure glucose levels are within normal range. It is particularly important for diabetics to examine their feet daily to check for cuts and scrapes that can lead to ulcers. If you have diabetes, it is suggested that you include a podiatrist on your health care team and get your feet checked regularly.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Rahil Baxamusa, DPM from Illinois. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Crystal Lake, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Buerger disease is a condition where the small and medium blood vessels in the arms and legs become inflamed and blocked, resulting in vasculitis. The blood flow is reduced to the affected areas of the body and tissue damage can ensue. Symptoms of this disease include coldness and numbness, in addition to tingling or burning. Changes to the texture and color of the skin may be noticed, along with painful muscle cramps, and skin ulcers. Research has indicated that Buerger disease may be common among tobacco users. Some people might have a genetic predisposition to this ailment, or it can be an autoimmune disease. If you have symptoms of this disease or are experiencing unusual sensations in your lower limbs, it is suggested that you consult a podiatrist for a proper diagnosis and treatment.

Some foot conditions may require additional professional care. If you have any concerns, contact Rahil Baxamusa, DPM of Illinois. Our doctor can provide the care you need to keep you pain-free and on your feet.

Rare Foot Conditions

The majority of foot conditions are common and can be treated by a podiatrist.  Standard diagnostic procedures are generally used to identify specific conditions and treatment can be rendered. A podiatrist also treats rare foot conditions which can be difficult to diagnose and may need extra attention and care. 

There are many rare foot conditions that can affect children. Some of these can include:

• Freiberg’s disease
• Kohler’s disease
• Maffucci syndrome

Freiberg’s disease - This can be seen as a deterioration and flattening of a metatarsal bone that exists in the ball of the foot. It typically affects pre-teen and teenage girls, but can affect anyone at any age. Symptoms that can accompany this can be swelling, stiffness, and the patient may limp. 

Kohler’s disease - This often targets the bone in the arch of the foot and affects younger boys. It can lead to an interruption of the blood supply which ultimately can lead to bone deterioration. The patient may limp or experience tenderness, swelling, and redness.

Maffucci syndrome - This affects the long bones in a child’s foot leading to the development of abnormal bone lesions. They are benign growths and typically develop in early childhood and the bones may be susceptible to breaking. 

A podiatrist can properly diagnose and treat all types of rare foot conditions. If your child is affected by any of these symptoms or conditions, please don’t hesitate to call our office so the correct treatment method can begin.

If you have any questions please feel free to contact our office located in Crystal Lake, IL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.